Food Labelling can be deceiving

For those that haven’t seen this yet there are many scientific names for common food allergens.

I have to carry a list with me in my wallet so that I can remember them when I check labels for my kids that have anaphylaxis.

Don’t get caught out, and make sure you check for these ingredients regardless of if your country has labelling laws in place.

WHAT’S IN A NAME?

Before the new law, food labels could read like a chemistry book. Check out a few names that indicate the presence of milk, eggs, soy, wheat or peanuts in a product.

Milk

Lactoferrin; Lactalbumin; Lactalbumin phosphate; Nisin; Rennet casein; Whey; Ghee

May indicate the presence of milk protein

Luncheon meat, hot dogs, sausages; Non-dairy products; Caramel candies; High protein flour; Lactose; Flavorings (including natural and artificial)

Eggs

Albumin (also spelled albumen); Lysozyme; Meringue

May indicate the presence of egg protein

Lecithin; Marzipan; Marshmallows; Nougat; Surimi; Flavorings (including natural and artificial)

Wheat

Kamut (relative of wheat); Durum; Farina; Spelt; Vital gluten; Seitan; Bulgur; Semolina

May indicate the presence of wheat protein

Hydrolyzed protein; Starch (gelatinized starch, vegetable starch, modified starch); Surimi; Soy sauce; Flavorings (including natural and artificial)

Soy

Edamame; Miso; Natto; Shoyu sauce; Tamari; Tempeh

May indicate the presence of soy protein

Vegetable broth; Vegetable starch; Vegetable gum; Flavorings (including natural and artificial)

Peanuts

May indicate the presence of peanut protein

Chili; Egg rolls; Enchilada sauce; Marzipan; Nougat; Flavorings (including natural and artificial)

SOURCE: The Food Allergy & Anaphylaxis Network

Aaron

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2 Comments

  1. Nicola Says:

    I’ve used allergy labels from this aussie website, and they’ve worked really well. So far..touch wood..my son hasn’t had any dairy products given to him mainly due to the No Dairy icons on all his labels. We got the School Kit Value pack with all the labels having the icon on it and he loves them.

    Check the site out at http://www.brightstarkids.com.au hope this helps you.

  2. aarond Says:

    Hi Nicola

    Yes Melanie has had labels done for both of our kids, they weren’t through brightstarkids but through somewhere else, I can’t think of the name.

    This was a few years ago now, but Melanie came up with the allergy friendly designs, submitted them for print, we got our lables as designed and the kids do love them. Funny thing was that on the next catalogue from them, her designs were now part of their normal label range, specifically targeted to allergic customers.

    Thanks for the link

    Aaron

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